Dodow is a sleep aid that uses rhythmic light to slow your breathing to 6 breaths per minute, guiding your mind and body into a deep, restful sleep.
Activate an 8 or 20 minute cycle, which automatically shuts off, and adjust the light with a touch-sensitive surface for convenience.
Combining principles of yoga, meditation, and behavioral therapy, Dodow naturally helps eliminate racing thoughts by focusing on its calming light, allowing your mind to quiet down and enter a relaxed, sleep-ready state. Cordless and portable, Dodow is ideal for home, travel, and combatting jet lag, ensuring a peaceful night’s sleep wherever you are.
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